As we age, our hair density changes and the individual strands becomes thinner. This is common, yet this is not irreversible. Your loose strands on the bathroom floor or on your comb may worry you, but there are solutions to avoid and treat loosing strands and reverse the age-related thinning of hair.
Here are a few solutions to help you keep your strands on your head and to care for your locks.
7 Highly Effective Treatments For Hair Thinning:-
The first best and easy thing to avoid all the mess in life including hair loss is to take care of your diet. Help your hair thrive by adding more protein, iron, zinc, vitamin B12 and biotin to your meals. Add more and more lean meat, fish, beans, greens, nuts to your meals to prevent hair fall.
Make your own scalp massage oil for preventing hair fall
What’s Needed? :-
- Rosemary essential oil
- Castor Oil
How to prepare and use:-
Prepare by mixing Castor Oil and few drops of Rosemary essential oil. Your scalp and hair massage treatment is ready to use.
Use the mixture to massage your scalp and hair. The oil should be lukewarm by slightly heating. Reheat if required.
Dip your fingers in the oil. Apply oil to entire scalp by making partitions of your hair. Use only adequate oil, don’t use excess oil.
Gently massage the scalp with your finger tips slowly and carefully. Wrap a hot towel around your head for few minutes to increase absorbency. Leave over night or at least leave for one hour before you shampoo. This stimulates hair growth, increases blood circulation, maintains scalp health and prevents hair fall.
You can use any kind of oils which is best for your hair.
Which oil is best for your hair?:-
Normal Hair:- Jojoba, almond amla oil, rosemary oil, castor oil
Dry Hair:- Almond, jojoba, coconut, sesame, mustard, rosemary, castor oil and cocoa-butter oil
Oily Hair:- Olive, sesame, rosemary and jojoba oils
Dandruff Hair:- Tea tree oil
#Tip:- Break a Vitamin-E capsule and squeeze the oil inside it to your oil and mix well for massage.
Do not get obsessed for styling your hair. Healthy hair goes all ways long and there is no need to frequently style your hair and damage it’s luster using the hot irons, colors, blow dryers and all those harmful chemical treatments. Dump all these to increase the longevity of your thick and gorgeous hair. Hair styles that involve pulling and tightness should also be avoided.
This is for women who are losing hair continuously due to hereditary or due to an underlying disease such as thyroid. Minoxidil is an FDA approved proven ingredient. Experts say that Minoxidil can enhance the size of the follicle so that it produces a bigger strand of hair. Minoxidil is recommended particularly for Alopecia patients.
Rogaine for Women (BUY HERE)
Laser treatments claim to reduce hair thinning by reducing the inflammation in hair follicles that inhibit hair regeneration.In a recent study, researchers saw significant increases in density after 26 weeks of twice-weekly treatments with a take-home device that looks like a flatiron with embedded lights: the HairMax LaserComb.
This is particularly for women who are more prone to pattern baldness and several inflammatory scalp diseases. To prevent huge loss of hair and appearance of patches over the head, cortisone injections are helpful. These are injected directly onto the scalp to block the hormonal activity causing hair loss. This is painful but it works.
7) Acupuncture and Chinese herbs:-
Experts say that Acupressure and Acupuncture improves qi and blood flow promoting healthy hair growth. Acupuncture strengthens kidneys and purifies blood which promotes hair regrowth and controls hair fall, says specialists. Acupuncture is applied directly to scalp which stimulates hair growth and controls hair thinning.
On the other hand Chinese herbs are popular in bringing balance and are useful in controlling hair thinning. The most famous Chinese herbal remedy is Fo-Ti. Reishi mushroom, Nu Shen Zi, Wu Wei Zin are some of the Chinese herbal medicines available in market for treating hair thinning.