Healthy Weight Loss

10 Negative calorie foods that can help you lose weight real...

Ever heard of eating your way into weight loss? Yes, you read that right. There are foods that supposedly take up more calories to...

Health Benefits of Almonds

Bitter or sweet, Almonds are full of goodness. They have various health benefits, since they contain so many nutrients such as proteins, vitamins, minerals...

Tips To Overcome Bad Breath

Bad Breath, medically known as Halitosis is often a result of both external as well as internal factors. It may due to non-hygiene or...

Healthy Recipe For Beauty And Weight Management

Ultimate recipe for beauty and health: Ingredients 2 cups ice 4 ripe peaches, peeled and sliced 2 bananas, sliced hand full of baby spinach leaves 1 cup raw almonds soaked...
weight loss

A Secret Weight Loss Recipe

A secret recipe is going viral in the foodie world, claiming to curb excess weight. Flat tummy and slim figure dreamers are now turning...

Beauty Benefits of Lemon Juice

With all the innumerable benefits that lemon has to bestow upon us, it wouldn't be an exaggeration to say that lemon is one of...

7 Techniques to Get Rid of Double Chin

It could be genetics or being over-weight or age or just fluid retention that could be the reason for that double chin, but we...

6 Tips to Whiten Teeth at Home

IBT has been receiving requests over few days for home remedies to whiten teeth. We bring to you a few tips to whiten teeth...

Ultimate Diet Tips For Beautiful Hair And Skin

The appearance of your skin and hair shows your body condition. A beautiful skin or hair starts actually from taking a right meal. Whether...

Miracle Benefits Of Arnica For Skin And Hair

The arnica plant often grows 1-2 feet tall, and looks similar to daisy. The flowers are of yellowy orange shade. The fresh or dried...

Home Remedies To Remove Keloid Scars

Scarring of skin tissue in normal after an injury or a surgery. Keloids are tough rubbery scars that progressively enlarge. Keloids form after sometime the wound...

8 Home Remedies for Sleeplessness

Never under-estimate the importance of sleep if you love to have a beautiful glowing skin and eyes. Always follow a regular intervals of sleep....
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