Apple Cider Vinegar (ACV) is probably one of the most popular natural cures that are often discussed for treating different illnesses and symptoms including hair loss. A few of the common health benefits and uses for vinegar include weight loss, detoxification, acid reflux, arthritis, wart removal and finally, possible hair re-growth.
For Shiny Hair
Apple cider vinegar removes clumpy residue and gunk in hair from product buildup. It also works as a natural detangler. When used regularly in your natural hair care routine, apple cider vinegar can revitalize your hair, leaving it soft and smooth. The vinegar also works by closing the cuticle of the hair, which makes light reflect off of it. In other words, it makes your hair super shiny!
The mild acids and enzymes present in apple-cider vinegar help destroy bacteria that cause uncomfortable scalp conditions like dandruff and itchiness. When hair follicles are clogged, bacteria creates crusty flakes on the scalp. If hair is deprived of oil, it falls out and breaks more easily, resulting in hair loss and possibly baldness. Rinsing your scalp with the apple cider vinegar and water mixture can rid you of the bacterial causes of hair loss.
Stimulate Hair Follicle Growth
Efficient blood circulation is important for strong, healthy hair. An article published in 2002 on Alive.com, states apple cider vinegar stimulates better circulation to your hair follicles. As blood circulates through your arteries, essential nutrients are carried to hair follicle cells. The more efficient circulation you have, the more nutrients reach these follicles, strengthening your roots and promoting a healthy head of hair.
Apple Cider Vinegar Hair Rinse Preparation:
1 part apple cider vinegar
1 part water
Mix the apple cider vinegar and water together. After shampooing, pour the mixture into your hair. If you have a spray bottle, that works even better. That way you can spray your hair with the mixture and massage it into your scalp. Let the apple cider vinegar mix sit for a few minutes before rinsing fully with water. No need to use conditioner! The apple cider vinegar will leave hair feeling smooth and soft. You can use Apple Cider Vinegar rinse two times a week.
Which Apple Cider Vinegar to buy for ACV Hair Rinse
Many commercial ACV products are not good for hair fall treatment.
While buying apple cider vinegar, make sure it is organic. Organic ACV is made from organic apples and does not contain harmful chemicals, fertilizers and pesticides. Also, look for raw unpasteurized brand ACV. Only unpasteurized cider vinegar contains the “mother” of ACV, which is the essential enzyme providing all the health benefits of apple cider vinegar.
While there are different brands to choose from, the most popular one you will notice is the Bragg’s Apple Cider Vinegar.(BUY HERE)
or Dr.Patkar’s Natural Apple Cider Vinegar (BUY HERE)